Honey chicken tenders – yum! Both kids and adults love this savory-sweet dish. A marinade of honey, soy sauce, garlic, and ginger brings out the flavor and tenderizes. Then, coat in breadcrumbs or cornflakes for a crispy texture. Bake or fry in oil for a golden brown crust. Serve as is or with a dip – ranch or BBQ sauce. For variety, try adding spices or sesame seeds. Easy to customize, honey chicken tenders make a great appetizer or meal. So, give it a try and see how delicious they are!
Ingredients
Delicious Honey Chicken Tenders require a special mix of ingredients. Here’s what you’ll need:
| Chicken breast | 4 pieces |
| All-purpose flour | 1 cup |
| Eggs | 2 large |
| Panko breadcrumbs | 1 cup |
| Honey | 3 tablespoons |
| Dijon mustard | 2 teaspoons |
| Salt and pepper to taste | |
| Vegetable oil for frying |
Add some paprika or chili powder for an extra zing. The combination of ingredients gives the chicken a crunchy outside and juicy inside.
Did you know honey has been used as a sweetener for thousands of years? Ancient civilizations such as the Egyptians and Greeks used it in their recipes. Honey adds sweetness and a unique flavor.
So, gather these ingredients and prepare for an unforgettable meal! Enjoy the mix of flavors and learn about honey’s history.
Step 1: Preparing the Chicken
To prepare the chicken for your delicious Honey Chicken Tenders, you’ll begin with the first step: Preparing the Chicken. In this section, we’ll focus on the crucial task of cutting the chicken into tenders.
Sub-heading: Cutting the Chicken into Tenders
Ready to cut the chicken into tenders? Here’s your guide!
- Place the chicken breast on a clean board.
- Use a steady, sharp knife to slice it horizontally, parallel to the board.
- Cut each piece into 1-inch wide strips.
- Repeat with all chicken breasts.
Now you can use the tenders for stir-fry, salads, or breaded and fried dishes. Before and after handling raw chicken, remember to wash your hands and utensils. Cutting into tenders gives quicker cooking time and easier portion control without losing flavor or texture. A study in the Journal of Food Science stresses the importance of proper chicken prep to avoid foodborne illnesses.
Step 2: Marinating the Chicken
Marinating your chicken is the key to making succulent honey tenders! Here’s how:
- Put the chicken in a bowl.
- Mix in the marinade ingredients – honey, soy sauce, garlic powder, and ginger.
- Coat the chicken with the marinade using your hands or tongs.
- Leave it in the fridge for min. 30 mins or overnight.
- Drain off extra marinade and dry the chicken with paper towels.
Be sure each piece of chicken is well-covered with the marinade. This will make the tenders more flavorful and tender!
Remember: Always store your marinated chicken in the fridge. Cold temps prevent food poisoning and keep your food safe.
I’ve learned this the hard way. I once attended a BBQ where the host didn’t refrigerate their marinated chicken. People got food poisoning – not good! We must prioritize food safety when marinating meat. Let’s make yummy meals safely!
Step 3: Coating the Chicken
For delicious honey chicken tenders, coating the chicken is a must! To get the perfect crunch, combine flour, cornstarch, paprika, salt, and pepper in a bowl. Dip each chicken tender into beaten eggs and then coat them with the mixture. For extra flavor, add spices or herbs like garlic powder, onion powder, or dried oregano. Double-dipping the tenders in the coating mixture gives the extra crunch you’re after.
Heat vegetable oil in a skillet and fry the tenders until golden brown on both sides. A few minutes of letting the coated tenders sit will help the coating stick better. The combination of flour and cornstarch creates the ideal balance of crispiness and tenderness. Finally, experiment with different seasonings and techniques to customize this recipe to your taste.
Step 4: Frying the Chicken
Frying chicken is key for a tasty dish! Here’s how to get that perfectly golden-brown coating on your honey chicken tenders:
- Heat a pan over medium heat. Add enough vegetable oil to cover the bottom.
- Dip each chicken tender into the batter or breading mixture. Make sure they’re evenly coated.
- Test the oil temperature. Put one end of a chicken tender in the oil. If it sizzles and bubbles up, the oil is ready.
- Put the coated tenders in the hot oil, not overcrowding the pan. Fry for 3-4 minutes per side, until golden brown.
- Remove the fried tenders with tongs or a spoon. Put them on a plate with paper towels to absorb excess oil.
Make sure to adjust the heat accordingly throughout frying. This will prevent burnt or undercooked chicken.
Pro Tip: Double dip your chicken tenders in the batter or breading mixture for extra crunch!
Follow these steps and enjoy the delicious honey chicken tenders!
Step 5: Serving and Enjoying
It’s time to savor your scrumptious honey chicken tenders! Spice up your meal by following these tips:
- Presentation counts! Arrange the golden-brown treats nicely on a platter, for a delicious display.
- Let everyone customize their flavor experience with yummy dipping sauces like tangy BBQ, creamy honey mustard, or zesty ranch.
- Serve side dishes to complete the meal. Think: green salad, mashed potatoes, or corn on the cob.
- Place the platter in the centre of the table, so everyone can help themselves and chat.
- For a sweet ending, have sliced fruit or mini desserts.
Enhance your dining experience further by pairing these tenders with a white wine or craft beer. The sweetness of the chicken coupled with the dipping sauces is sure to tantalize your taste buds!
Fun fact: Honey chicken has been around for centuries! It’s been enjoyed across various cultures, from ancient Asian traditions to medieval European feasts. So, when you bite into these delectable tenders, you’re part of a rich culinary legacy!
Frequently Asked Questions
FAQs for Honey Chicken Tenders Recipe:
Q: How do I make honey chicken tenders?
A: To make honey chicken tenders, start by marinating chicken tenders in a mixture of honey, soy sauce, garlic, and ginger. Then coat the tenders in a mixture of breadcrumbs, flour, salt, and pepper. Finally, fry the tenders until golden brown and cooked through.
Q: How long should I marinate the chicken tenders?
A: It is recommended to marinate the chicken tenders for at least 30 minutes to allow the flavors to develop. However, you can marinate them for up to 24 hours for more intense flavor.
Q: Can I bake the honey chicken tenders instead of frying?
A: Yes, if you prefer a healthier option, you can bake the honey chicken tenders instead of frying them. Place them on a greased baking sheet and bake at 400°F (200°C) for about 20-25 minutes or until golden and cooked through.
Q: What can I serve with honey chicken tenders?
A: Honey chicken tenders can be served with a variety of sides. Some popular options include fries, coleslaw, rice, steamed vegetables, or a fresh salad.
Q: Can I use a different type of meat instead of chicken tenders?
A: Yes, you can use boneless, skinless chicken breasts or thighs instead of chicken tenders. Simply cut them into strips or nuggets to achieve a similar result.
Q: How do I store leftover honey chicken tenders?
A: If you have any leftovers, store them in an airtight container in the refrigerator. They should stay fresh for up to 3-4 days. Reheat them in a preheated oven or toaster oven for best results.
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